Sunday – Stuffed Peppers

Monday – Shrimp Stir Fry

Tuesday – Leftover Stuffed Peppers

Wednesday – Spaghetti and meat sauce made with Italian seasoned ground turkey, broccoli sauteed with garlic and olive oil

Thursday – Chicken with Garam Masala (a spice blend which originated in India) and tomatoes, brown rice and quinoa pilaf, salad

Friday – Ham, String Beans and Potatoes

Saturday – BLTs, tomatoes, zucchini cakes